Sökresultat för: Lisa Walford
The Anti-aging Plan (Häftad)
avRoy L. Walford, Lisa Walford
ISBN: 9781569243831 - UTGIVEN: 200503The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book[...]
The Longevity Diet (Häftad)
avBrian M. Delaney, Lisa Walford
ISBN: 9781600940385 - UTGIVEN: 200807At last, a book that explains in practical terms the concept of calorie restriction (CR)a life-extending eating strategy with profound and sustained beneficial effects, according to the Proceedings of the National Academy of Sciences. The concept is simple and flexible: eat fewer calories and choos[...]
